Bad food list for acid reflux

Citrus fruits. Such as oranges, grapefruit, lemons, limes, pineapple, tomatoes, tomato sauce, salsa

Drinks. Such as carbonated beverages, high-sugar drinks, citrus fruit drinks, coffee, tea, alcohol

Full-fat dairy. Such as butter, whole milk, regular cheese, sour cream

Fatty or fried. Cuts of beef, pork, or lamb

Oily and greasy. Foods such as french fries and other fried foods

Desserts or snacks. such as chocolate, ice cream, cookies, cakes, dried fruit, fruity snacks, flavored nuts, and potato chips

Meats. Including sausage, hot dogs, salami, ham, bacon, smoked meat, beef jerky, and egg yolks.

Processed foods. Such as microwave meals or ready meals, savory snacks, biscuits, canned soup, granola bars, and breakfast cereals

Miscellaneous. Garlic, onions, and spicy foods

Fast foods/Eating out. Such as pizza, hamburgers, sandwiches, hot wings

Last Updated on 10 months.